How to cook beef liver

To cook beef liver, start by slicing it into thin pieces, then soak them in milk for about 30 minutes. After soaking, pat the liver dry, season with salt and pepper, and heat a skillet with butter or oil over medium-high heat. Cook the liver for 2-3 minutes on each side until browned but still slightly pink inside.

Cooking beef liver can seem intimidating, but it’s relatively straightforward once you get the hang of it. Here’s a more detailed breakdown of the process:

1. Choosing the Liver: Select fresh beef liver from a trusted source. Look for liver that is dark red in color and free of blemishes. Fresh liver will have a smooth texture and a slightly glossy appearance.

2. Preparing the Liver: Before cooking, it’s essential to remove any silver skin or connective tissue. Rinse the liver under cold water and pat it dry. For a more tender and flavorful result, soak the slices in milk for about 30 minutes. This step helps to mellow out the strong flavor and makes the liver more tender.

3. Cutting the Liver: Slice the liver into thin pieces, roughly half an inch thick. Thinner slices will cook more quickly and evenly, ensuring that the liver remains tender rather than chewy.

4. Seasoning: Season both sides of each liver slice generously with salt and pepper. You can also add other spices, such as garlic powder, onion powder, or paprika, for added flavor.

5. Cooking: Heat a skillet over medium-high heat, adding butter or oil to the pan. Once the fat is hot and shimmering, carefully add the liver slices. Cook for about 2-3 minutes on each side, depending on the thickness. The goal is to get a nice sear while keeping the inside slightly pink for optimal tenderness.

6. Resting: Once cooked, remove the liver from the skillet and let it rest for a few minutes. This resting period allows the juices to redistribute, enhancing the overall flavor and texture.

7. Serving: Slice the cooked liver into smaller pieces and serve it alongside your choice of sides. It pairs well with caramelized onions, mashed potatoes, or a fresh salad.

Cooking beef liver might be a new adventure for some, but with these simple steps, you’ll be on your way to enjoying this nutrient-rich delicacy in no time!